Rowan Reeds's Blog - Posts Tagged "relationships"
Introducing Rowan Reeds: A New Voice in the Self-Help Community
Hello, dear readers of Goodreads!
I’m Rowan Reeds, and I’m thrilled to connect with you all as I embark on this exciting journey as an author. As a psychologist deeply passionate about mental health and personal development, I’ve dedicated my career to helping individuals navigate life’s challenges, particularly those stemming from ADHD. Today, I’m here to introduce myself and share a bit about my debut book, "From Scattered to Centered: A Practical Guide for Women with ADHD: Proven Strategies to Master Your Life, Relationships, and Career."
A Bit About Me
For years, I’ve had the privilege of working closely with clients, guiding them through the intricate paths of relationships, careers, and personal growth. My approach is rooted in practicality and compassion, aiming to offer real-world solutions that foster resilience and self-compassion. These experiences have profoundly shaped my perspective and have driven me to write "From Scattered to Centered," a book that combines professional insights with personal reflections.
About the Book
"From Scattered to Centered" is designed to be a comprehensive guide for women navigating the complexities of ADHD. It’s packed with practical strategies, inspiring stories, and heartfelt advice aimed at helping you transform chaos into clarity. Whether it’s mastering organizational skills, enhancing relationships, advancing your career, or embracing mindfulness and self-care, this book offers proven techniques to help you thrive.
Imagine waking up each day feeling organized, confident, and in control of your life. Picture yourself excelling at work, using your ADHD traits as unique strengths, and enjoying meaningful, stress-free conversations with loved ones. This is the life I aim to help you achieve through the strategies outlined in my book.
What You’ll Discover
Actionable Organization Techniques: Simplify tasks and manage your time effectively.
Relationship-Building Tools: Foster deeper connections and navigate interpersonal challenges.
Career Advancement Strategies: Leverage your ADHD traits to excel professionally.
Mindfulness and Self-Care Practices: Enhance your mental and emotional well-being.
Sex and Intimacy Guidance: Navigate ADHD's impact on your romantic life.
Why This Book?
I’ve dedicated years to understanding the intricacies of ADHD and developing methods that genuinely work. This book offers a fresh, effective approach tailored specifically for women with ADHD, featuring step-by-step guides, summaries, checklists, interactive exercises, personal stories, and practical tips.
Real-life stories, such as Susan’s journey from career struggles to professional success and Muriel’s transformation from household chaos to harmony, highlight the profound impact these strategies can have.
Let’s Connect
I’m excited to share this journey with you and support you in achieving a more balanced and fulfilling life. Feel free to reach out to me via email at rowanreeds.author@gmail.com or visit my website at www.rowanreeds.com.
Stay tuned for more insights, tips, and upcoming works. Together, let’s turn chaos into clarity and thrive with ADHD.
Warm regards,
Rowan Reeds
I’m Rowan Reeds, and I’m thrilled to connect with you all as I embark on this exciting journey as an author. As a psychologist deeply passionate about mental health and personal development, I’ve dedicated my career to helping individuals navigate life’s challenges, particularly those stemming from ADHD. Today, I’m here to introduce myself and share a bit about my debut book, "From Scattered to Centered: A Practical Guide for Women with ADHD: Proven Strategies to Master Your Life, Relationships, and Career."
A Bit About Me
For years, I’ve had the privilege of working closely with clients, guiding them through the intricate paths of relationships, careers, and personal growth. My approach is rooted in practicality and compassion, aiming to offer real-world solutions that foster resilience and self-compassion. These experiences have profoundly shaped my perspective and have driven me to write "From Scattered to Centered," a book that combines professional insights with personal reflections.
About the Book
"From Scattered to Centered" is designed to be a comprehensive guide for women navigating the complexities of ADHD. It’s packed with practical strategies, inspiring stories, and heartfelt advice aimed at helping you transform chaos into clarity. Whether it’s mastering organizational skills, enhancing relationships, advancing your career, or embracing mindfulness and self-care, this book offers proven techniques to help you thrive.
Imagine waking up each day feeling organized, confident, and in control of your life. Picture yourself excelling at work, using your ADHD traits as unique strengths, and enjoying meaningful, stress-free conversations with loved ones. This is the life I aim to help you achieve through the strategies outlined in my book.
What You’ll Discover
Actionable Organization Techniques: Simplify tasks and manage your time effectively.
Relationship-Building Tools: Foster deeper connections and navigate interpersonal challenges.
Career Advancement Strategies: Leverage your ADHD traits to excel professionally.
Mindfulness and Self-Care Practices: Enhance your mental and emotional well-being.
Sex and Intimacy Guidance: Navigate ADHD's impact on your romantic life.
Why This Book?
I’ve dedicated years to understanding the intricacies of ADHD and developing methods that genuinely work. This book offers a fresh, effective approach tailored specifically for women with ADHD, featuring step-by-step guides, summaries, checklists, interactive exercises, personal stories, and practical tips.
Real-life stories, such as Susan’s journey from career struggles to professional success and Muriel’s transformation from household chaos to harmony, highlight the profound impact these strategies can have.
Let’s Connect
I’m excited to share this journey with you and support you in achieving a more balanced and fulfilling life. Feel free to reach out to me via email at rowanreeds.author@gmail.com or visit my website at www.rowanreeds.com.
Stay tuned for more insights, tips, and upcoming works. Together, let’s turn chaos into clarity and thrive with ADHD.
Warm regards,
Rowan Reeds
