Beth M. Sutherland

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Beth M. Sutherland

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July 2025


Beth Sutherland is the creator of My Caregiving Companion: A Guided Journal for the Caregiving Journey, a resource inspired by her personal experience caring for her father. Part guided journal, part memoir, it began as a private journaling practice and evolved into a heartfelt mission to support others navigating the emotional and practical realities of caregiving.

As a natural extension of the journal, Beth created a living companion website offering practical tools, downloadable resources, and a growing library of professionally recorded guided meditations, all written and voiced by Beth herself. Each offering is crafted to provide meaningful support, a moment of calm, and a quiet reminder: you are not alone.

With a master’s degree in Spir
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“Companionship is more than a presence,
it’s a steady, compassionate embrace that walks beside you, through every season of caregiving and beyond.”
Beth M. Sutherland
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“Companionship is more than a presence,
it’s a steady, compassionate embrace that walks beside you, through every season of caregiving and beyond.”
Beth M. Sutherland

“Companionship is more than a presence,
it’s a steady, compassionate embrace that walks beside you, through every season of caregiving and beyond.”
Beth M. Sutherland




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