Jan Jay's Blog - Posts Tagged "emotions"
What Do You Do When Your Child Faces a Big, Negative Feeling?
Some nights, my child can’t find the words just tears or tiny storms of frustration. As a mom, that breaks my heart. I used to feel helpless.
Then we started reading stories about feelings. Simple books. Gentle words. A sad bear, an angry bunny suddenly, my child could point and say, “That’s how I feel.”
Books became our bridge. A quiet, loving way to talk about big emotions in small moments.
I write these stories now, not to teach, but to connect, so another child, and another parent, might feel a little more understood.
Then we started reading stories about feelings. Simple books. Gentle words. A sad bear, an angry bunny suddenly, my child could point and say, “That’s how I feel.”
Books became our bridge. A quiet, loving way to talk about big emotions in small moments.
I write these stories now, not to teach, but to connect, so another child, and another parent, might feel a little more understood.
The First Time My Child Said, “I’m Scared”
It was bedtime. Lights low. My child clung to me eyes wide, body tense. I asked gently, “What’s wrong?”
Silence.
That night, we read Facing My Fears. A story about fear, told simply and kindly. When we reached the page with the child hiding under the blanket, my little one whispered:
“Like me. I feel scared too.”
It was the first time my child could name fear.
Not cry it. Not show it. Say it.
That moment reminded me why I write:
Books don’t just entertain. They unlock words for feelings too big to hold alone.
If you have a little one who struggles to say what’s inside… maybe this book can help them, too.
Silence.
That night, we read Facing My Fears. A story about fear, told simply and kindly. When we reached the page with the child hiding under the blanket, my little one whispered:
“Like me. I feel scared too.”
It was the first time my child could name fear.
Not cry it. Not show it. Say it.
That moment reminded me why I write:
Books don’t just entertain. They unlock words for feelings too big to hold alone.
If you have a little one who struggles to say what’s inside… maybe this book can help them, too.
Helping Children Understand Their Feelings
As a mother and a children’s book publisher, I often see how little ones struggle with big feelings they cannot name. At ages 3–6, emotions can feel like storms: sudden, strong, and overwhelming.
Through stories, children discover a safe space to explore those feelings. A book is more than just words and pictures it becomes a mirror of their own emotions and a gentle guide toward empathy and self-awareness.
When we read with our children, we don’t just teach them about colors, shapes, or numbers. We give them the words for joy, sadness, fear, and love. We show them that feelings are not “good” or “bad", they are part of being human.
My hope is that every child can grow up not only learning how to read but also learning how to feel and to understand that their emotions matter.
Through stories, children discover a safe space to explore those feelings. A book is more than just words and pictures it becomes a mirror of their own emotions and a gentle guide toward empathy and self-awareness.
When we read with our children, we don’t just teach them about colors, shapes, or numbers. We give them the words for joy, sadness, fear, and love. We show them that feelings are not “good” or “bad", they are part of being human.
My hope is that every child can grow up not only learning how to read but also learning how to feel and to understand that their emotions matter.
