Eric Barker

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Eric Barker

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Eric Barker is the author of The Wall Street Journal bestseller Barking Up the Wrong Tree which has been translated into more than 20 languages. Over 500,000 people have subscribed to his weekly newsletter. His work has been covered by The New York Times, The Atlantic, The Financial Times, and others. Eric is also a sought-after speaker, having given talks at MIT, Yale, Google, the United States Military Central Command (CENTCOM), and the Olympic Training Center. His new bestseller, “Plays Well with Others,” was released by HarperCollins in May of 2022. ...more

New Neuroscience Reveals 4 Secrets That Will Make You Emotionally Intelligent

emotion
The problem with emotions is not that we have them, but that they’re allowed to operate unsupervised.

You’d think we’d have figured out by now how to not be held hostage by a rogue’s gallery of feelings that behave like the cast of a badly written soap opera trapped inside your skull. Emotions are like a chaotic group chat and you’re just trying to mute it without accidentally blocking your own ca

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Published on August 31, 2025 22:22
Average rating: 4.11 · 19,795 ratings · 1,877 reviews · 2 distinct worksSimilar authors
Barking Up the Wrong Tree: ...

4.11 avg rating — 16,920 ratings — published 2017 — 3 editions
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Plays Well with Others: The...

4.09 avg rating — 2,875 ratings8 editions
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New Neuroscience Reveals 4 Secrets That Will Make You Emotionally Intelligent

The problem with emotions is not that we have them, but that they’re allowed to operate unsupervised.You’d think we’d have figured out by now how to Read more of this blog post »
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Quotes by Eric Barker  (?)
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“We spend too much time trying to be “good” when good is often merely average. To be great we must be different. And that doesn’t come from trying to follow society’s vision of what is best, because society doesn’t always know what it needs. More often being the best means just being the best version of you.”
Eric Barker, Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong

“We crave ease, but stimulation is what really makes us happy.”
Eric Barker, Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong

“Mentoring a young person is four times more predictive of happiness than your health or how much money you make.”
Eric Barker, Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong

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“We spend too much time trying to be “good” when good is often merely average. To be great we must be different. And that doesn’t come from trying to follow society’s vision of what is best, because society doesn’t always know what it needs. More often being the best means just being the best version of you.”
Eric Barker, Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong

“We crave ease, but stimulation is what really makes us happy.”
Eric Barker, Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong

“Mentoring a young person is four times more predictive of happiness than your health or how much money you make.”
Eric Barker, Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong

“Research shows that you don’t actually need to know more to be seen as a leader. Merely by speaking first and speaking often—very extroverted behavior—people come to be seen as El Jefe.”
Eric Barker, Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong

“Without a plan, we do what’s passive and easy—not what is really fulfilling. Robert Epstein surveyed thirty thousand”
Eric Barker, Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong

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