Barton Goldsmith's Blog

Having parents who are jealous of your success can be a challenging and painful experience, but it's important to remember that you're not alone.

We all have insecure moments, but when they become constant, you need to take action.

Acknowledging the impact of childhood experiences while taking responsibility for one's actions empowers individuals to shape their destinies.

Climate change is not only a physical threat but an emotional one as well. The array of emotions it evokes is essential for providing individuals with the tools needed to cope.

A body of research supports the idea that setting goals and making positive change can have a profound impact on one's life.

The holidays pose a challenge for those experiencing loneliness, but research provides guidance on navigating this emotional terrain.

Certain actions are proven to brighten the season, especially if you believe that the good intentions we put out toward others return to us in some way.

Trust, tears, serenity, laughter, and more.

When you experience an inability to produce written content, these evidence-based strategies could help.

It doesn’t matter what your state of mind is at the moment. These tips can help you begin to overcome the hurdles that block you and reignite your musical inspiration.