Gil Fronsdal

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Gil Fronsdal



Gil Fronsdal is the guiding teacher of the Insight Meditation Center (IMC) of Redwood City. He has a PhD in Buddhist Studies from Stanford University. His many dharma talks available online contain basic information on meditation and Buddhism, as well as subtle concepts of Buddhism explained at the level of the lay person.

Gil Fronsdal isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.

Born Through The Five Reflections

This talk was given by Gil Fronsdal on 2025.08.31 at the Insight Meditation Center in Redwood City, CA.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24002/download

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Aud

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Published on August 31, 2025 10:00
Average rating: 4.41 · 2,463 ratings · 215 reviews · 28 distinct worksSimilar authors
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More books by Gil Fronsdal…
Quotes by Gil Fronsdal  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“One of the things that kills Buddhist spiritual life is excessive seriousness.”
Gil Fronsdal

“We can in fact remove from our hearts the toxic forces of greed, hate, and delusion.”
Gil Fronsdal, Issue at Hand

“The intentions to be kind, compassionate, helpful, happy, and liberated are among the most beautiful qualities we have as humans.”
Gil Fronsdal, Issue at Hand



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