In part one, I talk about some of the obstacles that stand in our way and challenge or prevent us from having our peace. Obstacles such as being busy, uncertainty, confusion, shame, and pain, I believe, are common to many of us. In order to deal with any challenge or conflict in our lives, we must first face them. And in order to face them, you have to identify them...

In part two I talk about pushing through. This too is a decision that you will have to make time and time again. You may feel victorious and then deflated in a split second, or, all at the same time. But that’s what pushing through or moving forward feels like. This book teaches you how to use certain strategies: recognizing your power, standing firm in your decisions, choosing to love when you want to do otherwise...

In part three I talk about finding and keeping your peace through reflections, coming into your own, crafting your care, being courageous...