This is my pep talk. This is my half-time speech. I know the truth of this deep in my bones and so do you.

Everything happens 5 minutes at a time.

In fact, most important things happen in even smaller intervals. Disagree? Go out and time a few marriage proposals, car accidents or heart attacks.

The idea that you have to devote your whole life to do something great (or 10,000 hours) is a lie. If you look closely at big changes you can see that they are good PR (or whopping lies)...