https://www.youtube.com/watch?v=QbbA4... https://www.youtube.com/watch?v=QbbA4...  In Heartfull meditation that I practice,  and all meditation practices that I think off,  they all  prescribe not being attached. When we meditate, thoughts come up. They should be treated like a passing cloud,  the prescription being: don't get attached. The problem: I never understood what it meant operationally. What exactly should I do??        I think I've…

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