Healing from Depression: 12 Weeks to a Better Mood by Douglas Bloch, M.A. (Nicolas-Hays, 2009): The author shares his struggle to stay alive amidst despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches, without antidepressants, ultimately led to his recovery. He offers worksheets and goal sheets along with 26 graphs and diagrams.
https://www.goodreads.com/book/show/1...
Published on
September 13, 2020 14:53
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Tags:
depression