“We have been given this precious human incarnation in which each and every one of us is a candidate for enlightenment.”

Rev. Michael Bernard Beckwith, “Spiritual Liberation: Fulfilling Your Soul’s Potential.”

A lovely TikTok video caught my attention a couple of months ago. In this video, a young woman suggests a visualization exercise to help you more deeply connect with your own well-being: “If you are having a hard time taking care of yourself, something you can do is to imagine you are ...