As we age why do we need to take extra care of our nutritional intake?



A recent health scare that left me hospitalized a few months ago ended up having a side effect that I did not anticipate and ironically had even hoped for a very long time. Before you let your imaginations run wild, allow me to just lay it out on the table – I lost over six kilograms in just over a fortnight, a feat that I probably could not accomplish over the last six years.
Being slightly less obese than usual should have been a cause for celebration, right? It was not. There were days when I ...
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Published on October 07, 2021 01:26
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