IS IT NORMAL TO DOUBT A DIAGNOSIS OF BIPOLAR DISORDER?
This is a very interesting question as you would think it a rare occurrence. However, doubting a diagnosis of bipolar disorder is so common it even has a medical term. It is called anosognosia!
It strikes many people as shameful to have such a serious mental illness and the stigma around this illness is terrible.
I myself doubted my diagnosis for many years. I just couldn’t think of myself as having a serious mental illness. It seemed unthinkable. Looking back it is laughable, but once I went into the mental health clinic and asked my psychiatrist if I had a mental illness! He looked over his glasses and frowned at me.
How was this possible? I had had bipolar 1 disorder from the age of 15 many years before. I had taken many different medicine cocktails and even spent many months in the hospital. Yet, here I was in total denial of my illness. I had walked into a mental health clinic and asked a psychiatrist this amazing question. That shows you how possible it is to doubt your diagnosis.
It strikes many people as shameful to have such a serious mental illness and the stigma around this illness is terrible.
I myself doubted my diagnosis for many years. I just couldn’t think of myself as having a serious mental illness. It seemed unthinkable. Looking back it is laughable, but once I went into the mental health clinic and asked my psychiatrist if I had a mental illness! He looked over his glasses and frowned at me.
How was this possible? I had had bipolar 1 disorder from the age of 15 many years before. I had taken many different medicine cocktails and even spent many months in the hospital. Yet, here I was in total denial of my illness. I had walked into a mental health clinic and asked a psychiatrist this amazing question. That shows you how possible it is to doubt your diagnosis.
Published on February 24, 2023 17:03
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LONELINESS
“Have you ever been lonely? Have you ever been blue?” That’s how the song goes, doesn’t it? And it you are like many people you can identify with that song because you too have felt lonely on occasion
“Have you ever been lonely? Have you ever been blue?” That’s how the song goes, doesn’t it? And it you are like many people you can identify with that song because you too have felt lonely on occasion.
Of course, you can go out and mix with society – eat alone or go to the cinema – but the worst thing is the secret feeling of shame that sometimes washes over us because being on our own often sends a message that we are alone because we have nobody to be with.
There is a huge difference between being alone and being lonely. One is a choice, the other is not. If you choose to be alone, even isolated, that is one thing, but if you are alone because you have nobody to be with that is quite another.
My new book “A Practical Guide to Overcoming Loneliness” is now out on Amazon. It covers all aspects of loneliness and has many anecdotes in it taken from my own life experiences.
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