DENIAL OF BIPOLAR
ANOSOGNOSIA
What a long word, you may think, and rightly so. It is a very long word for a condition found quite often in bipolar disorder.
The denial of a bipolar diagnosis.
It seems strange to some people that a person might go to a doctor or psychiatrist and be given the diagnosis of bipolar disorder but not believe it. However, if you think about it, who wants to admit that they have a mental illness? It can be very distressing indeed. It is so tempting to say this happens to other people, but not to me. Yet, that can be very misleading and can alter the course of the illness.
If you think you are not ill, you do not take medication. And when you do not take medication you get ill. Yet people who deny their illness will not see this and think they don't need medication.
Others think they are starting to feel better so can't have bipolar disorder when in fact it is because they are taking the medication that they are feeling better.
There is no cure for bipolar disorder. It is a lifelong condition.
People do not deny a diagnosis on purpose. It is not a conscious decision. If you have denied your diagnosis it will likely be because you are lacking in insight or awareness because you are ill. It will be very difficult to convince you otherwise.
Denial can affect the following:
An increased use of street drugs
Suicidal thinking and actions
Trouble at work or at school
Trouble with relationships
Legal problems
Financial problems
Homelessness
If you are in any doubt as to your doctor's diagnosis do seek a second opinion. Then believe what the experts say. They are trained to recognize mental health conditions.
The worst thing you can do is to stop your treatment be it medication and/or therapy.
I personally went through a very long period of anosognosia when I was originally diagnosed with bipolar. I said surely I can't have a mental illness. I had never thought of myself as being mentally ill. And it took me many years of taking medication, going in and out of hospitals, and attending mental health clinics to finally admit that I really did have bipolar.
If you are suffering from this, do see your doctor and discuss it with him/her.
What a long word, you may think, and rightly so. It is a very long word for a condition found quite often in bipolar disorder.
The denial of a bipolar diagnosis.
It seems strange to some people that a person might go to a doctor or psychiatrist and be given the diagnosis of bipolar disorder but not believe it. However, if you think about it, who wants to admit that they have a mental illness? It can be very distressing indeed. It is so tempting to say this happens to other people, but not to me. Yet, that can be very misleading and can alter the course of the illness.
If you think you are not ill, you do not take medication. And when you do not take medication you get ill. Yet people who deny their illness will not see this and think they don't need medication.
Others think they are starting to feel better so can't have bipolar disorder when in fact it is because they are taking the medication that they are feeling better.
There is no cure for bipolar disorder. It is a lifelong condition.
People do not deny a diagnosis on purpose. It is not a conscious decision. If you have denied your diagnosis it will likely be because you are lacking in insight or awareness because you are ill. It will be very difficult to convince you otherwise.
Denial can affect the following:
An increased use of street drugs
Suicidal thinking and actions
Trouble at work or at school
Trouble with relationships
Legal problems
Financial problems
Homelessness
If you are in any doubt as to your doctor's diagnosis do seek a second opinion. Then believe what the experts say. They are trained to recognize mental health conditions.
The worst thing you can do is to stop your treatment be it medication and/or therapy.
I personally went through a very long period of anosognosia when I was originally diagnosed with bipolar. I said surely I can't have a mental illness. I had never thought of myself as being mentally ill. And it took me many years of taking medication, going in and out of hospitals, and attending mental health clinics to finally admit that I really did have bipolar.
If you are suffering from this, do see your doctor and discuss it with him/her.
Published on January 10, 2024 11:51
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LONELINESS
“Have you ever been lonely? Have you ever been blue?” That’s how the song goes, doesn’t it? And it you are like many people you can identify with that song because you too have felt lonely on occasion
“Have you ever been lonely? Have you ever been blue?” That’s how the song goes, doesn’t it? And it you are like many people you can identify with that song because you too have felt lonely on occasion.
Of course, you can go out and mix with society – eat alone or go to the cinema – but the worst thing is the secret feeling of shame that sometimes washes over us because being on our own often sends a message that we are alone because we have nobody to be with.
There is a huge difference between being alone and being lonely. One is a choice, the other is not. If you choose to be alone, even isolated, that is one thing, but if you are alone because you have nobody to be with that is quite another.
My new book “A Practical Guide to Overcoming Loneliness” is now out on Amazon. It covers all aspects of loneliness and has many anecdotes in it taken from my own life experiences.
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