Hello Readers! Here is the next installment of my LinkedIn quarterly newsletter.
https://www.linkedin.com/newsletters/...

The newsletter will be published 4 times per year (April, July, October, January).

I'll share some lifestyle and integrative medicine research tips and strategies to help improve health, happiness, and performance.

In this newsletter, I will explore:
➡️ Introduction to Lifestyle Medicine
➡️ Upcoming Lifestyle Medicine Book
➡️ Association Spotlight
➡️ Clinic Spotlight
➡️ Stress & Health
➡️ Sleep & Health
➡️ Social Connections & Health
➡️ Nature & Health
➡️ Art & Health
➡️ Lifestyle Medicine Book