A Candid Conversation on Perimenopause by Michelle Rayburn

Dr. Mikala Albertson on everything she wishes she could tell you about midlife

Dr. Albertson shares down-to-earth tips for maintaining the health of the body you have, underscoring realistic and sustainable goals over unattainable ideals. The conversation addresses the often-overlooked health effects on intimacy, stressing the importance of open dialogue with your healt...