It’s easy to be upset, and to remain upset. It’s easier to destroy than to create. Remaining upset means holding onto what happened, to your desire to blame everyone and everything but yourself, to escape responsibility or any change to move on. Holding on feels good, because it does not take effort from you, and it doesn’t bring change, and it means you are right.

PROVING as in facts, not opinions or feelings. And facts can only be experienced if you remain unchained from the old, from old views, from old feelings, from all blind faith, and from whatever makes your thinking bias and your spirit unable to soar to new heights. See, whatever we think is keeping us down, or keeping us feeling this way, or keeping us in pain, or thinking that we are going nowhere. It is always us.

Moving on though creates uncertainty, because your feelings evolve, things change, new things happen, and it takes courage to let go and experience new feelings and the possibility of being wrong or mistaken. But, as it really is, experiencing life is moving on, adapting, changing to new perspectives, PROVING to yourself if you were wrong or not.

And what makes you see this truth is perspective. So, if you decide to remain the way you are, or holding on to the way you think and believe now, then your perspective is always the same and it will not change. But if decide, even though it may be hard for you, to change, to let go of pride, to leave the past, to create new beliefs and new ways to see life, then your mind shifts and your perspective changes.

And, in time, as your perspective changes, so does your heart, which means the way you truly feel about yourself and all existence changes as well. And now your spirit soars to new heights, to heights you had no idea existed before. And then there is a new, constant feeling of wellness in you, not the roller coaster of good moments and bad ones. But true happiness and true love that you, and only YOU, have created.