Image by Steve Morissette from Pixabay The Pharmacist Wordsmith – May 1, 2025 – Life-Changing Words Post #47 If there’s one lesson I’ve learned about staying healthy over the long haul, it’s this: consistency beats intensity—every single time. When I was younger, I used to get pumped up by big fitness goals. I’d sign up for challenges, do hardcore workout programs, and […]

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