“Consciousness is not some abstract concept. It's our state of mind - our thoughts and feelings at any given moment.
The 3LC model (Spacious, Heart, Safety) suggests the state of consciousness we are in will always influence how we perceive a situation, the choices we see for ourselves and our actions.
In other words, it affects everything.
Three Levels of Consciousness
Spacious - AWE - Expansive, Nonverbal, Nontemporal
Heart - Appreciation, Gratitude
Safety - Reward - Purposeful Proactive Productive
- Stuck - Anxiety Anguish Ambivalence
- Threat - Fight Flight Freeze”