Bingeing Quotes

“A cultural fixation on female thinness is not an obsession about female beauty but an obsession about female obedience." -Naomi Wolf”
― Stacey M. Rosenfeld

“Let go of toxic control, in order to regain healthy control.”
― Kayla Rose Kotecki

“Find YOUR Balance.”
― Kayla Rose Kotecki, DAMN THE DIETS: WHY "CLEAN EATING" FAILED YOU, HOW FAD DIETS DESTROY YOUR LIFE AND WHAT TO DO TO RECOVER

“Why couldn’t I find one action that would make the need to binge automatically disappear? Because there is no magic action to make that horrible prebinge feeling go away. The cool thing is that we are designed so that the feeling will pass through us on its own—in time. All we have to do is sit there and feel what is going on inside of us. We must experience the feelings. To help us deal with the feelings, we can call someone on our support team. We can also express the feelings by focusing on our breath or even hitting a pillow. The important thing to remember is that no matter how terrible, feelings do pass. It takes patience and trust—not food . . .”
― Jenni Schaefer, Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

“Find Your Balance.”
― Kayla Kotecki

“Binging on food and 'content' should be called what it really is: self-harm. Whenever you feel like binging, sit peacefully and give some love to the soles of your feet.”
― Shunya

“If too little glucose is available in your blood, which is what happens when you follow a low - carbohydrate diet, then your liver hoards glucose so that your brain, which needs glucose to function, doesn't starve. While your body will start to break down fat to use as fuel, your brain can't run that way for long, and it will send out the Bat-Signal for more calories. That's the reason why when you skip a meal or go too long between meals, you find yourself running to the nearest donut or bag of chips.”
― Cara Clark, The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul

“An aversion to boredom and a low tolerance for delayed gratification are at the root of binge culture. ... we have become a 'bingey society' because 'our souls aren't being attended to, in the world that we live in -- and so, we stuff them. With work, with food, with leisure. We're greedy. It comes from being given too much and at the same time too little.' Or as Oscar Wilde put it, 'Moderation is a fatal thing. Nothing succeeds like excess.”
― Pandora Sykes, How Do We Know We're Doing It Right: & Other Essays on Modern Life

“Tell me the rest of the story. I can't wait. I just can't." And hadn't he known this was coming? Yes. If someone had delivered all twenty reels of the new Rocket Man chapter-play to Annie's house, would she have waited, parcelling out only one a week, or even one a day?
He looked at the half-demolished avalanche of her sundae, one cherry almost buried in whipped cream, another floating in chocolate syrup. He remembered the way the living room had looked, with sugar-glazed dishes everywhere.
No. Annie was not the waiting type. Annie would have watched all twenty episodes in one night, even if they gave her eyestrain and a splitting headache.
Because Annie loved sweet things.”
― Stephen King

“There is no denying the fact that we humans are a voracious bunch of animals. Its almost as if our insatiable appetite is trying to fill a bottom less belly carved out by the past hungers our ancestors experienced. That’s why the most gluttonous survived. We are also a fickle and forgetful species. There’s one thing, though, we’ve never been able to forgive or forget, and that’s hunger. Even if we tried to forget, it wasn’t long before another famine came along to retell a very old story. Which is why we should all be excused for our rapaciousness -its literally been hardwired into our DNA.”
― Sharon Moalem, The Better Half: On the Genetic Superiority of Women

“There is no denying the fact that we humans are a voracious bunch of animals. Its almost as if our insatiable appetite is trying to fill a bottomless belly carved out by the past hungers our ancestors experienced. That’s why the most gluttonous survived. We are also a fickle and forgetful species. There’s one thing, though, we’ve never been able to forgive or forget, and that’s hunger. Even if we tried to forget, it wasn’t long before another famine came along to retell a very old story. Which is why we should all be excused for our rapaciousness -its literally been hardwired into our DNA.”
― Sharon Moalem, The Better Half: On the Genetic Superiority of Women

“You were out binge-drinking bad self-esteem. I slip my poetry in your cup and watch you make love to your self-image, satisfying inner pleas.”
― Curtis Tyrone Jones