Overcome Quotes

“Throughout the process, you must show gratitude to those who have helped you get to where you are.”
― Gregory S. Works, Triumph: Life on the Other Side of Trials, Transplants, Transition and Transformation

“If you are faced with a mountain, you have several options.

You can climb it and cross to the other side.

You can go around it.

You can dig under it.

You can fly over it.

You can blow it up.

You can ignore it and pretend it’s not there.

You can turn around and go back the way you came.

Or you can stay on the mountain and make it your home.”
― Vera Nazarian, The Perpetual Calendar of Inspiration

“Many people pray to be kept out of unexpected problems.
Some people pray to be able to confront and overcome them.”
― Toba Beta [Betelgeuse Incident], Betelgeuse Incident: Insiden Bait Al-Jauza

“Some of the most beautiful things worth having in your life come wrapped in a crown of thorns.”
― Shannon L. Alder

“The major problem of life is learning how to handle the costly interruptions. The door that slams shut, the plan that got sidetracked, the marriage that failed. Or that lovely poem that didn't get written because someone knocked on the door.”
― Martin Luther King Jr.

“Life keeps throwing me curve balls and I don't even own a bat. At least my dodging skills are improving.”
― Jayleigh Cape

“For the discovery of self we have to overcome the fear of self, so as to find the marrow ‘within’ and disclose our ‘true’ self. ("Everybody his story")”
― Erik Pevernagie

“It would be easy to become a victim of our circumstances and continue feeling sad, scared or angry; or instead, we could choose to deal with injustice humanely and break the chains of negative thoughts and energies, and not let ourselves sink into it.”
― Erin Gruwell, The Freedom Writers Diary

“The chains that break you, are the chains that make you. And the chains that make you, are the chains you break.”
― Anthony Liccione

“No one knows for sure that that tomorrow won't come,
but most people assume that tomorrow will still exist as usual.
This is Toba's Paradox, which means, hope overcomes doubt.”
― Toba Beta

“Some fish love to swim upstream. Some people love to overcome challenges.”
― Amit Ray, Walking the Path of Compassion

“When I think how sometimes people can be brave enough to overcome any fear, any hardship, it gives me a feeling I can hardly describe. To charge right at the things that are painful and difficult, break through to the other side, and take pleasure in that - don't you think that's truly fantastic? The greater the suffering, the greater the joy in overcoming it.”
― Genzaburo Yoshino, How Do You Live?

“When something poses as obstacle to you,surmount it and use it as a miracle to move on to greater height.”
― Ifeanyi Enoch Onuoha, Overcoming the Challenges of Life

“It's the place built out of Man's ceaseless failure to overcome himself. Out of Man's endless war against himself we build our successes as well as our failures. Making it the city of all cities most like Man himself— loneliest creation of all this very old poor earth.”
― Nelson Algren, Chicago: City on the Make

“Most Christians speak to God about their mountain instead of speaking to their mountain about God!”
― Andrew Wommack, A Better Way to Pray

“The sun rises bright and beautiful as if it feels no pain.
It must not see, it must not hear, it can't possibly or it would not be able to overcome so defiantly.
My bed creaks and whines when I leave it behind.
I don't know why it tries so hard to hold onto me but yet I continue to try and overcome.
I put on my shirt, my pants that fit me, find my socks and glue my heel back to my boot.
My gloves are lost, my coat is torn but my scarf still keeps me warm and so I continue to try and overcome.
Work has no pride, no place for me but I have no other place to be.
My broken dreams continue to rise, my hopes continue to fade but still I try to overcome.
A broken window and a gas tank on E, it's not Friday so I have to walk each day for at least another three.
And so I walk while the world cries and pleas and tries to swallow me but still I continue and try to overcome.
My lock on my door only turns halfway, but I don't have anything to steal anyway.
My fridge is bare but my cabinet still holds three so I continue to try and overcome.
The news haunts me, the weather threatens to rain down on me but another day has gone by.
And I have overcome, I have overcome … I have overcome - the sun has nothing on me.”
― Jennifer Loren

“In tough and desperate times when your creativity begs to be birthed, loose the confines of the ground; stand up in your faith and walk atop the waves…”
― Stanice Anderson

“You must always overcome your comfort zone”
― Sunday Adelaja

“Changing a Habit is Never Difficult.
Difficult is to Address Your Unwillingness to do it”
― Vineet Raj Kapoor

“I've learned that to be courageous is to feel fear within, every step of the way. Courage does not take over, it fights and struggles through every word you say and every step you take. It's a battle or a dance as to whether to let it pervade. It takes courage to overcome, but it takes extreme fear to be courageous.”
― Cecelia Ahern, Flawed

“God’s favor in its fullness is that which allows strength to overcome with weakness, love to overcome hatred, God’s goodness to defeat Satan’s evil nature.”
― Sunday Adelaja

“One of the central elements of resilience, Bonanno has found, is perception: Do you conceptualize an event as traumatic, or as an opportunity to learn and grow? “Events are not traumatic until we experience them as traumatic,” Bonanno told me, in December. “To call something a ‘traumatic event’ belies that fact.” He has coined a different term: PTE, or potentially traumatic event, which he argues is more accurate.

The theory is straightforward. Every frightening event, no matter how negative it might seem from the sidelines, has the potential to be traumatic or not to the person experiencing it. Take something as terrible as the surprising death of a close friend: you might be sad, but if you can find a way to construe that event as filled with meaning—perhaps it leads to greater awareness of a certain disease, say, or to closer ties with the community—then it may not be seen as a trauma. The experience isn’t inherent in the event; it resides in the event’s psychological construal.

It’s for this reason, Bonanno told me, that “stressful” or “traumatic” events in and of themselves don’t have much predictive power when it comes to life outcomes. “The prospective epidemiological data shows that exposure to potentially traumatic events does not predict later functioning,” he said. “It’s only predictive if there’s a negative response.” In other words, living through adversity, be it endemic to your environment or an acute negative event, doesn’t guarantee that you’ll suffer going forward. What matters is whether that adversity becomes traumatizing.”
― Maria Konnikova

“Never give up just because you failed initially”
― Sunday Adelaja

“For a start, I already knew that obstacles, problems, and failures were my allies, not my enemies. Setbacks, far from stanching my ability to move forward, are actually the foundation upon which my successes are built. This is not simply a case of "what doesn't kill you makes you stronger." I welcome obstacles. They give me the first Woburn away everything that could potentially get in my way.”
― Jeremy Renner, My Next Breath

“The good news is that positive construal can be taught. “We can make ourselves more or less vulnerable by how we think about things,” Bonanno said. In research at Columbia, the neuroscientist Kevin Ochsner has shown that teaching people to think of stimuli in different ways—to reframe them in positive terms when the initial response is negative, or in a less emotional way when the initial response is emotionally “hot”—changes how they experience and react to the stimulus. You can train people to better regulate their emotions, and the training seems to have lasting effects.

Training people to change their explanatory styles from internal to external (“Bad events aren’t my fault”), from global to specific (“This is one narrow thing rather than a massive indication that something is wrong with my life”), and from permanent to impermanent (“I can change the situation, rather than assuming it’s fixed”) made them more psychologically successful and less prone to depression. The same goes for locus of control: not only is a more internal locus tied to perceiving less stress and performing better but changing your locus from external to internal leads to positive changes in both psychological well-being and objective work performance. The cognitive skills that underpin resilience, then, seem like they can indeed be learned over time, creating resilience where there was none.

Unfortunately, the opposite may also be true. “We can become less resilient, or less likely to be resilient,” Bonanno says. “We can create or exaggerate stressors very easily in our own minds. That’s the danger of the human condition.” Human beings are capable of worry and rumination: we can take a minor thing, blow it up in our heads, run through it over and over, and drive ourselves crazy until we feel like that minor thing is the biggest thing that ever happened. In a sense, it’s a self-fulfilling prophecy. Frame adversity as a challenge, and you become more flexible and able to deal with it, move on, learn from it, and grow. Focus on it, frame it as a threat, and a potentially traumatic event becomes an enduring problem; you become more inflexible, and more likely to be negatively affected.”
― Maria Konnikova

“Mental Illnesses aren't bad – if you overcome them, you are much stronger than before – you bloom from Wounds from which you once bled.”
― Sino Melo

“No one has ever become a champion of success by staying in a place of fear. Those who became a success have one thing in common about them: they chose to overcome their fears. This is your turn!”
― Gift Gugu Mona, The Kind of Substance You Need For Your Success

“Defeat fearlessness.”
― Delphanie Frank

“Embrace Courage to Overcome Fear and Take Intentional Action.”
― Delphanie Frank

“You have the determination to cultivate your existence.”
― Delphanie Frank