Supplement Quotes

“Optimize the body.”
― Steven Magee

“I have been a regular coffee drinker since I was twenty-six years old.”
― Steven Magee, Pandemic Supplements

“Drinking tea has long been known for its medicinal benefits.”
― Steven Magee, Long COVID Supplements

“I noticed a positive effect when I suspected very high altitude anemia damage may be present and started to treat it with a 65 mg iron supplement daily in 2018.”
― Steven Magee

“Sometimes a supplement that is making you sicker is actually making you better!”
― Steven Magee, Magee’s Disease

“Tumeric is known to improve human health.”
― Steven Magee, Hypoxia, Mental Illness & Chronic Fatigue

“SAM-e is a prescription drug in many European countries that is sold as a supplement in the USA.”
― Steven Magee, Hypoxia, Mental Illness & Chronic Fatigue

“In 2022, I became expert in hypobaric nutritional absorption into the brain.”
― Steven Magee

“You have to supplement as you age, as your body cannot absorb nutrients well as you get older.”
― Steven Magee

“It is important to experiment with supplements to verify you actually need to take them. Taking a non-essential supplement is just wasting your money.”
― Steven Magee, Toxic Altitude

“The human mind and body are like a slug, as it can be a year before you see the full effects of introducing a nutritional supplement.”
― Steven Magee

“People take biotin in huge doses to improve their hair and nails.”
― Steven Magee, Pandemic Supplements

“Birth defects dropped in the general population after folate was added to grain products.”
― Steven Magee, Pandemic Supplements

“My health significantly improved by taking alpha lipoic acid.”
― Steven Magee, Pandemic Supplements

“Glycine significantly improved my health!”
― Steven Magee

“L-Arginine has the potential to improve your relationship!”
― Steven Magee, Pandemic Supplements

“L-Lysine is an essential amino acid that may prevent cold sores.”
― Steven Magee, Pandemic Supplements

“Doctors have been treating altitude sickness induced depression with creatine for many years.”
― Steven Magee, Pandemic Supplements

“Digestive enzymes can help offset nutrient absorption problems in the digestive tract.”
― Steven Magee, Pandemic Supplements

“Vitamin E toxicity was causing an elevated heart rate of 95 BPM when I normally run at 60 BPM. I wanted to reach the toxicity stage to confirm that any vitamin E deficiency I had was cleared. To clear the toxicity I started monitoring my heart rate daily with a recording pulse oximeter and reducing the dose down every few days until my heart rate returned to normal.”
― Steven Magee

“Vitamin E toxicity causes a significantly elevated heart rate.”
― Steven Magee

“High doses of Vitamin E cause a significantly elevated heart rate and should be done in conjunction with a pulse oximeter.”
― Steven Magee

“I'll put my faith into nutrition!”
― Steven Magee

“The multivitamin is the base supplement to build an effective nutritional supplementing protocol from.”
― Steven Magee, COVID Supplements

“Vitamin C is one of the foundations of human health.”
― Steven Magee, COVID Supplements

“Zinc is a potent antiviral.”
― Steven Magee, COVID Supplements

“GPLC is the only supplement that will significantly reduce my hypoxic altitude sickness on its own.”
― Steven Magee, COVID Supplements

“Zinc supplementation is a common treatment for Long COVID.”
― Steven Magee, Long COVID Supplements

“My attitude regarding nutritional supplement research is that it is more dangerous to have a nutritionally deficient mind and body than to have a nutritional supplement overdose.”
― Steven Magee, Pandemic Supplements

“If you do not have a deficiency or toxicity that a supplement is correcting then there will be no health effects from taking the supplement.”
― Steven Magee