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ARCHIVES - ARRs Completed > 1968. - CARB CHARTS - Low Carb Reference by Lisa Shea

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message 1: by Tana (new)

Tana (tana_t) | 14676 comments Mod
Carb Charts - Low Carb Reference by Lisa Shea Lisa Shea

Genre: Cooking

Carb Charts - Low Carb Reference

Book Description:

When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 74 page carb chart book keeps you on a healthy path.

It's important to eat foods that are low in sugar and starch. We all know that. But how do we know which foods are better than others? This handy carb chart provides the solution, no matter what style of diet you are on.

No more guessing at what a food will 'cost you' while out at a supermarket or at a restaurant. This useful book provides all the details you need to create a more healthy you! From fruits and vegetables to nuts and berries, you will have the data you need at your fingertips. There is also complete coverage of popular low carb beers, liqueurs, whiskeys, and more.

All four of my low carb books provide core background information on how to successfully manage a low carb diet, in addition to the specific content which is the featured topic for that particular book.

REVISED FOR 2014 with more carb values in every category, plus even better formatting for ebook readers.

Be one of the first 10 people to sign up below in order to receive a copy of this ebook to Read and Review!

It would be appreciated if you could post your reviews on Goodreads, Barnes & Noble and Amazon.

Formats available: Mobi, Epub & Pdf

All reviews should be completed and posted within 4 weeks after you receive your copy of the ebook.

Leave us your Name, email address and format you require.



message 2: by Tony (new)

Tony Parsons (gambino71) | 1565 comments I would be glad to read/review/rate UR book for U 1/3/14
Tony Parsons MSW
tonyparsons_42@hotmail.com
PDF


message 3: by Lisa (new)

Lisa Shea (lisashea) | 188 comments Hey there, Tony! I'm so glad you like the various things I write :).

I'll mail that out right now!

Lisa


message 4: by Lisa (new)

Lisa Shea (lisashea) | 188 comments There are more copies of this still available! :).


message 5: by Annabelle (new)

Annabelle (spingirl68) Will read and review!

Annabelle
Annabelle_6886@live.com
epub


message 6: by Lisa (new)

Lisa Shea (lisashea) | 188 comments Annabelle -

I've sent out your copy! Enjoy! :).

Lisa


message 7: by Paakhi (new)

Paakhi Srivastava (pankh) Hi I wud love to read n review this book. :) may I get a mobi file.. thank you

paakhisrivastava@gmail.com


message 8: by Mary (new)

Mary | 3 comments I would love to read and review it has been 1 year ago I was in the hospital with late onset type 1 now on a 160 day carb a day diet birdyworks@yahoo.com


message 9: by R.J. (new)

R.J. Redlynn (RJRedlynn) | 11 comments I would love to read it please


message 10: by Pat (new)

Pat Cher (patcher) | 4 comments Would love to read and review.


message 11: by Tana (new)

Tana (tana_t) | 14676 comments Mod
sent in your requests Debra, Mary and Paahki.

R.J and Pat need the format you would like and email. address


message 12: by Lisa (new)

Lisa Shea (lisashea) | 188 comments Dear Paakhi -

I've sent your MOBI file - enjoy!

Lisa


message 13: by Lisa (new)

Lisa Shea (lisashea) | 188 comments Dear Mary -

You didn't say what format you wanted so I included a MOBI and PDF. Let me know if you need something else!

Lisa


message 14: by Lisa (new)

Lisa Shea (lisashea) | 188 comments Dear Debra -

I've sent out the PDF! I'd love to email-chat with you about how you're doing on your low carb diet.

Lisa


message 15: by Lisa (new)

Lisa Shea (lisashea) | 188 comments I think I'm still waiting to hear from RJ and Pat on which email address to send to, and what format to send!

Lisa


message 16: by Lisa (new)

Lisa Shea (lisashea) | 188 comments Also don't forget that I have other low carb ebooks available for review!

Quick no-cook recipes
https://www.goodreads.com/topic/show/...

Microwave recipes-
https://www.goodreads.com/topic/show/...

First 2 weeks -
https://www.goodreads.com/topic/show/...

Lisa


message 17: by Lisa (new)

Lisa Shea (lisashea) | 188 comments Dear Debra -

Great! Let me know how you think I could improve it. I do a new version every year using the feedback from users.

Lisa


message 18: by Irenic (new)

Irenic I would like to review this for you. PDF format to michlynnmo@gmail.com

Thanks Michele


message 19: by Lisa (new)

Lisa Shea (lisashea) | 188 comments I apologize for the delay, Michele - I was away on vacation. I've sent that out to you.

Lisa


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