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"The Joys of Jet Lag" is your guidebook to using a traveler’s mindset to navigate a life of joy. By breaking free from asshole-autopilot, you’ll reawaken to the wonder around you, embrace challenges as part of the adventure, and trust that life is always happening for you, not to you. With captivating travel stories, simple exercises, and refreshingly real self-help advice without any of the rah-rah, this hilarious how-to guide will help you discover the keys to living your best life with no passport required.