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Practical, Science-Based Guide to Holistic Wellness and Lasting Health through Nutrition
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π‘ Discover the secrets to living longer, healthier, and happier through evidence-based nutrition!
In my upcoming book, I give you:
β Practical tools to prevent disease π‘οΈ
β Science-backed strategies for lasting health π§¬
β Myths debunked (No, carbs arenβt the enemy! π ββοΈπ)
β A deep dive into intermittent fasting, popular diets like keto & plant-based, and proven approaches like Mediterranean, DASH, and MIND π₯
π Iβm looking for early readers!
Are you passionate about nutrition and holistic wellness? Do you love the idea of reading and reviewing a practical, no-nonsense guide to health?
β¨ Grab an Advance Review Copy (ARC) and be part of my journey! Your honest opinion will help me bring this book to life. π
π© Comment below or DM me to sign up. Spots are limited!
Letβs rewrite your health story together. πͺπ