The Complete Idiot's Guides discussion

The number of fad diets that you see online, in TV infomercials and in magazines is huge. Each one claims to be the diet that changes your life. But, you know the truth. Effective weight loss relies on a simple idea: being able to balance caloric intake with the calories you burn.

In this month's book selection, you'll learn more about caloric nutrition as well as use Denise Webb's book as a resource for healthy, low-calorie, recipes. Bon appetit!

I pre-ordered it.

That's fantastic, Terri! Let us know what you think :)

Terri wrote: "I pre-ordered it."

I love the fact that the recipes are simple and offer a lot of flexibility. Many great ideas for toast I want to adapt,.

By biggest thing is like all calorie saving ideas, they require low fat cheese which I find tastes rather awful to me. that is one adjustment I have never been able to make.

that and egg whites - it is hard to get past the visual, lol

Did anyone else read it?