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“If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person.”
― Letters from a Stoic
― Letters from a Stoic
“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.”
― Unapologetically You: Reflections on Life and the Human Experience
― Unapologetically You: Reflections on Life and the Human Experience
“Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds. ”
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D.’s 2024 Year in Books
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