

“A competitive and insecure woman will tell you that “true love” is never giving up on someone you're in love with. A confident and spiritual woman knows that “moving on” doesn’t mean you never loved someone. She realizes that letting go is what God needs her to do because both your happiness and hers requires taking different journeys for spiritual growth. Letting go is sometimes the hardest thing, but it is the most “real love” you will ever experience.”
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“Unless you contribute beyond yourself, your life will feel perpetually self-serving. It’s okay to operate in your own self-interest, but doing so exclusively creates an empty existence. A life without contribution is a life without meaning. The truth is that giving is living. We only feel truly alive when we are growing as individuals and contributing beyond ourselves. That’s what a real life is all about.”
― Minimalism: Live a Meaningful Life
― Minimalism: Live a Meaningful Life

“We Are Lovable
Even if the most important person in your world rejects you, you are still real, and you are still okay. —Codependent No More
Do you ever find yourself thinking: How could anyone possibly love me? For many of us, this is a deeply ingrained belief that can become a self-fulfilling prophecy. Thinking we are unlovable can sabotage our relationships with co-workers, friends, family members, and other loved ones. This belief can cause us to choose, or stay in, relationships that are less than we deserve because we don’t believe we deserve better. We may become desperate and cling as if a particular person was our last chance at love. We may become defensive and push people away. We may withdraw or constantly overreact. While growing up, many of us did not receive the unconditional love we deserved. Many of us were abandoned or neglected by important people in our life. We may have concluded that the reason we weren’t loved was because we were unlovable. Blaming ourselves is an understandable reaction, but an inappropriate one. If others couldn’t love us, or love us in ways that worked, that’s not our fault. In recovery, we’re learning to separate ourselves from the behavior of others. And we’re learning to take responsibility for our healing, regardless of the people around us. Just as we may have believed that we’re unlovable, we can become skilled at practicing the belief that we are lovable. This new belief will improve the quality of our relationships. It will improve our most important relationship: our relationship with our self. We will be able to let others love us and become open to the love and friendship we deserve. Today, help me be aware of and release any self-defeating beliefs I have about being unlovable. Help me begin, today, to tell myself that I am lovable. Help me practice this belief until it gets into my core and manifests itself in my relationships.”
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Even if the most important person in your world rejects you, you are still real, and you are still okay. —Codependent No More
Do you ever find yourself thinking: How could anyone possibly love me? For many of us, this is a deeply ingrained belief that can become a self-fulfilling prophecy. Thinking we are unlovable can sabotage our relationships with co-workers, friends, family members, and other loved ones. This belief can cause us to choose, or stay in, relationships that are less than we deserve because we don’t believe we deserve better. We may become desperate and cling as if a particular person was our last chance at love. We may become defensive and push people away. We may withdraw or constantly overreact. While growing up, many of us did not receive the unconditional love we deserved. Many of us were abandoned or neglected by important people in our life. We may have concluded that the reason we weren’t loved was because we were unlovable. Blaming ourselves is an understandable reaction, but an inappropriate one. If others couldn’t love us, or love us in ways that worked, that’s not our fault. In recovery, we’re learning to separate ourselves from the behavior of others. And we’re learning to take responsibility for our healing, regardless of the people around us. Just as we may have believed that we’re unlovable, we can become skilled at practicing the belief that we are lovable. This new belief will improve the quality of our relationships. It will improve our most important relationship: our relationship with our self. We will be able to let others love us and become open to the love and friendship we deserve. Today, help me be aware of and release any self-defeating beliefs I have about being unlovable. Help me begin, today, to tell myself that I am lovable. Help me practice this belief until it gets into my core and manifests itself in my relationships.”
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“When loneliness is a constant state of being, it harkens back to a childhood wherein neglect and abandonment were the landscape of life.”
― Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence
― Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence

“Have you ever loved someone so intensely, so entirely ,that it's painful to be apart from them? I'm not talking about being in a long-distance relationship or even a particularly painful case of unrequited love. I'm talking about being in a completely different world from the other person, a world where you can see them and hear them but you can't touch them and they can't see or hear you.”
― The Life and Afterlife of Charlie Brackwood
― The Life and Afterlife of Charlie Brackwood
Michelle’s 2024 Year in Books
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