Juan Cortez

“In order to change conditions outside ourselves, whether they concern the environment or relations with others, we must first change within ourselves.”
― Mark Epstein, Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective

“A step lower and strangeness creeps in: perceiving that the world is "dense", sensing to what a degree a stone is foreign and irreducible to us, with what intensity nature or a landscape can negate us. At the heart of all beauty lies something inhuman, and these hills, the softness of the sky, the outline of these trees at this very minute lose the illusory meaning with which we had clothed them, henceforth more remote than a lost paradise. The primitive hostility of the world rises up to face us across millenia.”
― Albert Camus, The Myth of Sisyphus and Other Essays

“He’s not perfect. You aren’t either, and the two of you will never be perfect. But if he can make you laugh at least once, causes you to think twice, and if he admits to being human and making mistakes, hold onto him and give him the most you can. He isn’t going to quote poetry, he’s not thinking about you every moment, but he will give you a part of him that he knows you could break. Don’t hurt him, don’t change him, and don’t expect for more than he can give. Don’t analyze. Smile when he makes you happy, yell when he makes you mad, and miss him when he’s not there. Love hard when there is love to be had. Because perfect guys don’t exist, but there’s always one guy that is perfect for you.”
― Bob Marley

“The picture we present to ourselves of who we think we ought to be obscures who we really are.”
― Mark Epstein, The Trauma of Everyday Life