“I don't like the look of the fire in your eyes, babe,” he growled. “Didn't I break you well enough?” I stepped further into his personal space, my heart racing and my shoulders trembling. “Iron is made stronger in the hottest part of the
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“Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.” (p.97)”
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“Scared animals return home, regardless of whether home is safe or frightening.”
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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Have you also been suffering from a severe book hangover after finishing Fourth Wing? Have you developed a sudden, uncontrollable urge to read fantasy ...more
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