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“Embrace short-term discomfort to find a long-term benefit.”
― Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
― Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
“If we wait until we’re twenty-one to drink, our odds of developing an alcohol addiction are 9 percent. But if we start drinking at fourteen or younger, the odds of addiction become 50 percent. A coin flip. These same figures hold for most drugs and maladaptive behaviors.”
― Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
― Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
“If you ignore the dragon, it will eat you. If you try to confront the dragon, it will overpower you. If you ride the dragon, you will take advantage of its might and power.”
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“humans hate uncertainty so much that we’d rather experience punishment.”
― Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
― Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
“As you increase your status by letting people know you’re great, you simultaneously decrease it by letting people know you’re great. And that makes you look like a jerk. The much harder but more effective way is to actually go out into the world and do great things. And then status arises naturally.”
― Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
― Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
Reader’s 2024 Year in Books
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