Jeanne Goloub

“Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.”
― Louis L'Amour

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Thich Nhat Hang, Stepping into Freedom: An Introduction to Buddhist Monastic Training

“[T[his isn’t just “another day, another dollar.” It’s more like “another day, another miracle.” (213)”
― Victoria Moran, Lit From Within: Tending Your Soul For Lifelong Beauty

“As we encounter new experiences with a mindful and wise attention, we discover that one of three things will happen to our new experience: it will go away, it will stay the same, or it will get more intense. whatever happens does not really matter.”
― Jack Kornfield, A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life