Ari

“Comfort is the enemy of progress.”
― P.T. Barnum

“The opposite of depression isn’t happiness, but vitality.”
― Lori Gottlieb, Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

“Pretty Words"

Poets make pets of pretty, docile words:
I love smooth words, like gold-enamelled fish
Which circle slowly with a silken swish,
And tender ones, like downy-feathred birds:
Words shy and dappled, deep-eyed deer in herds,
Come to my hand, and playful if I wish,
Or purring softly at a silver dish,
Blue Persian kittens fed on cream and curds.

I love bright words, words up and singing early;
Words that are luminous in the dark, and sing;
Warm lazy words, white cattle under trees;
I love words opalescent, cool, and pearly,
Like midsummer moths, and honied words like bees,
Gilded and sticky, with a little sting.”
― Elinor Wylie, Selected Works

“To be aware is to be responsible. In Gestalt therapy, this word is used in two ways. First, we are responsible if we are aware of what is happening to us. To take responsibility means, in part, to embrace our existence as it occurs. The other and related meaning of responsibility is that we own up to our acts, impulses, and feelings. We identify with them, accepting all of what we do as ours.
These are distinct and different meanings. We are responsible for things we clearly do - for being angry, or obstinate, or irresponsible; for breaking dishes and giving gifts. We are responsible as well for the injuries inflicted on us, and the presents we receive, for what is done to us. Here we are responsible for our part in the event - for the pain we feel and the taking of the gift. When it rains, we get wet. While we didn't make it rain, we are responsible for being wet. We are also responsible for our middle mode experiences, for the things we participate in and give ourselves to. We do not make ourselves love, or hate, but they are the feelings we have. We are responsible for having those feelings, not because we caused them to be, but because they are our existence at this moment.”
― Joel Latner, The Gestalt Therapy Book: A holistic guide to the theory, principles, and techniques of Gestalt therapy developed by Frederick S. Perls and others