

“Champions don’t do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the other team to react. They follow the habits they’ve learned.”
― The Power of Habit: Why We Do What We Do in Life and Business
― The Power of Habit: Why We Do What We Do in Life and Business

“The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it.”
― The Power of Habit: Why We Do What We Do in Life and Business
― The Power of Habit: Why We Do What We Do in Life and Business

“Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.”
― The Power of Habit: Why We Do What We Do in Life and Business
― The Power of Habit: Why We Do What We Do in Life and Business

“Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.”
― The Power of Habit: Why We Do What We Do in Life and Business
― The Power of Habit: Why We Do What We Do in Life and Business
Sukaina’s 2024 Year in Books
Take a look at Sukaina’s Year in Books, including some fun facts about their reading.
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