Jakub Pawlowski

“1. Live now. Be concerned with the present rather than with past or future.
2. Live here. Deal with what is present rather than with what is absent.
3. Stop imagining. Experience the real.
4. Stop unnecessary thinking. Rather, taste and see.
5. Express rather than manipulate, explain, justify, or judge.
6. Give in to unpleasantness and pain just as to pleasure. Do not restrict your awareness.
7. Accept no should or ought other than your own. Adore no graven image.
8. Take full responsibility for your actions, feelings, and thoughts.
9. Surrender to being as you are.”
― Claudio Naranjo, Terapia Gestalt: La vía del vacío fértil

“Whatever is rightly done, however humble, is noble.”
― Henry Royce

“Keep your face to the sunshine and you cannot see the shadows. It's what the sunflowers do.”
― Helen Keller

“Być zwyciężonym i nie ulec to zwycięstwo, zwyciężyć i spocząć na laurach to klęska”
― Józef Piłsudski