

“Perfectionism is the unparalleled defense for emotionally abandoned children. The existential unattainability of perfection saves the child from giving up, unless or until, scant success forces him to retreat into the depression of a dissociative disorder, or launches him hyperactively into an incipient conduct disorder. Perfectionism also provides a sense of meaning and direction for the powerless and unsupported child. In the guise of self-control, striving to be perfect offers a simulacrum of a sense of control. Self-control is also safer to pursue because abandoning parents typically reserve their severest punishment for children who are vocal about their negligence.”
―
―

“There is the sanity you feel, and there is the sanity you display. Most people don’t really care about the first one; they just wanted permission to avoid your crisis.”
― Ellipsis
― Ellipsis

“Sometimes, you have to look back and remember who you were, before someone told you who you should be.”
―
―
“The fear of abandonment forced me to comply as a child, but I’m not forced to comply anymore. The key people in my life did reject me for telling the truth about my abuse, but I’m not alone. Even if the consequence for telling the truth is rejection from everyone I know, that’s not the same death threat that it was when I was a child. I’m a self-sufficient adult and abandonment no longer means the end of my life.”
― The Rescued Soul: The Writing Journey for the Healing of Incest and Family Betrayal
― The Rescued Soul: The Writing Journey for the Healing of Incest and Family Betrayal

“Make improvements, not excuses. Seek respect, not attention.”
― The Light in the Heart
― The Light in the Heart

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