
“Your pain may never be adequately acknowledged by those who injured you. Profound feelings of grief might strike you as you work through unresolved feelings of resentment or disappointment.”
― A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma
― A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma

“You are responsible for the energy you bring into this room.”
― The Power of Vulnerability: Teachings of Authenticity, Connections and Courage
― The Power of Vulnerability: Teachings of Authenticity, Connections and Courage

“Each of us was born to bring forth something that has never existed: a way of being, a family, an idea, art, a community— something brand-new. We are here to fully introduce ourselves, to impose ourselves and ideas and thoughts and dreams onto the world, leaving it changed forever by who we are and what we bring forth from our depths. So we cannot contort ourselves to fit into the visible order. We must unleash ourselves and watch the world reorder itself in front of our eyes.”
― Untamed: Stop Pleasing, Start Living
― Untamed: Stop Pleasing, Start Living

“For organizations, burnout contributes to declines in productivity, a more stressed and unhappy workplace, and greater turnover. And it’s often an organization’s most talented and valuable workers who are most likely to burn out.”
― Rest: Why You Get More Done When You Work Less
― Rest: Why You Get More Done When You Work Less
“In order to heal, it is important to realize that you are no longer living in the unsafe environment of your childhood. You are an adult now and can make new choices, which include learning new and healthier coping strategies. This chapter will offer mindfulness techniques to help you recognize that you are safe now.”
― A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma
― A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma

All Lithuanians of Goodreads, unite! Kviečiame prisijungti visus Goodreads skaitytojus iš Lietuvos! Bendraukime :)

This group is for organizing booktube videos, buddy reads, live streams, readathons, and games of course :) We also are going to start having books o ...more
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