

“When it comes to change, goals, and dreams, you have to bet on yourself. That”
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

“You can’t control how you feel. But you can always choose how you act.”
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

“Resistance loves surfing the Web, vegging out in front of the TV, sticking to routine, not picking up the phone, hitting snooze, avoiding confrontation, making excuses, rumination, and isolation.”
― Stop Saying You're Fine: Discover a More Powerful You
― Stop Saying You're Fine: Discover a More Powerful You

“I was the problem and in five seconds, I could push myself and become the solution.”
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

“Hesitation is the kiss of death. You might hesitate for a just nanosecond, but that’s all it takes. That one small hesitation triggers a mental system that’s designed to stop you. And it happens in less than—you guessed it—five seconds.”
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
Abhi’s 2024 Year in Books
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