Mike

“I'm often asked what I think about as I run. Usually the people who ask this have never run long distances themselves. I always ponder the question. What exactly do I think about when I'm running? I don't have a clue.”
― Haruki Murakami, What I Talk About When I Talk About Running

“It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination. We have a better chance of seeing where we are when we stop trying to get somewhere else. We can enjoy every moment of movement, as long as where we are is as good as where we'd like to be. That's not to say that you need to be satisfied forever with where you are today. But you need to honor what you've accomplished, rather than thinking of what's left to be done (p. 159).”
― John Bingham, No Need for Speed: A Beginner's Guide to the Joy of Running

“Pain is inevitable. Suffering is optional.”
― haruki murakami, What I Talk About When I Talk About Running

“The Four Agreements
1. Be impeccable with your word.
2. Don’t take anything personally.
3. Don’t make assumptions.
4. Always do your best. ”
― don Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom