Dmitry Khvatov

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Reading for the 2nd time
read in August 2023
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Aug 04, 2025 03:36PM

 
SOLO: What runnin...
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Jun 22, 2025 02:27AM

 
SAS and Elite For...
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Book cover for Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers
Consuming a diet reduced in carbohydrate calories and increased in fat will also accelerate fat adaptation.
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