June Ahern's Blog - Posts Tagged "science"

Do negative thoughts and words poison the mind and eat away at the very heart of every cell in your body?

According to metaphysicians,  H. Spencer Lewis and Max Heindel ,and  Neuroscientists, Newberg and Waldon, in their 2014,  yes is the answer.


Good News: All of them agree that we can change how we think through positive affirmations and other techniques for changing negative thoughts.



“It is a metaphysical fact that for each minute of time we spend in thoughts of unfavorable impressions, unkind criticism, or hate toward any person, there will be hours of physical and mental suffering as a reaction. …….. Discover what thoughts, attitudes, and conditions of mind you have held or expressed, and immediately eliminate this attitude by reversing your opinions, thoughts, and holding thoughts of love and kindness instead.”- H. Spencer Lewis, the prominent Rosicrucian author, occultist, and mystic, who established the Rosicrucian Order, AMORC in the Americas in the early 20th century.


What do you think about these thoughts and beliefs?

As a psychic/medium for over 45 years I know how much people retain in their minds fears, hopes, past painful memories good times, things that haven't even happened -  leading to ill health, unhappiness and thus negative life experiences. 

I developed a mini workshop in contemplation of this quote - and there's much more in it about what happens to our all over health when thinking and speaking hurtful words, whether that be about the present (a real challenge, isn't it not to?); the future (will we survive this crazy times) and as well as the past hurts - the scenarios played over and over.

The FREE workshop will be held in California USA:  Santa Rosa, April 3rd, 8 p.m.Scottish Rite Center and San Francisco,  April 28, 1:30 p.m. 3rd Ave (entrance) & Irving Street. Please join us. Refreshments too! 


Louise Hay has a lovely set of positive affirmations in her book, "You Can Heal Your Life" and also in small cards, which I continue to use.


I've been a Rosicrucian since 1997, authored four books and taught classes in metaphysical and parapsychology for many since 1980. Please review more about me and my books: www.juneahern.com and my workshop classes www.sfcoaching.com

We think up to 75,000 random thoughts a day. I know, with some people it's hard to believe they're even thinking but according to science from 25,000 to 75,00 thoughts flash through our brain and most are negative. Holy Moly! NASTY THOUGHTS! And scientific studies confirm what we metaphysicians have said, "Your negative thoughts poison your body." 

What those crummy, harmful negative thoughts do while jogging around your brain.


Some studies say: Fear-provoking words—like poverty, illness, and death—also stimulate the brain in negative ways.  And even if these fearful thoughts are not real, other parts of your brain (like the thalamus and amygdala) react to negative fantasies as though they were actual threats occurring in the outside world. Curiously, we seem to be hardwired to worry—perhaps an artifact of old memories carried over from ancestral times when there were countless threats to our survival. 

 According to neuroscientists, Andrew Newberg and Mark Robert Waldman, who’ve done extensive study on the brain and wrote a book on their studies titled, Words Can Change Your Brainin 2014, negative words create traffic jams in the brain: “A single negative word can increase the activity in the fear center of the brain and release dozen of stress-producing hormones and neurotransmitters which in turn interrupts our brain’s functioning especially with regard to logic, reason and language. Angry words send alarm messages through the brain and they partially shut down the logic/reasoning centers.” 

I say, DANG! All that goes on in my brain? Did you see the animated film, Inside Out? It's truly an amazing view at the brain. Check it out.

Elisabeth Kübler-Ross psychiatrist  and author of Death and Dying says: There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.”― 

Not new revelations about jumpy negative thoughts:
Buddha showed his students how to meditate in order to tame the drunken monkeys in their minds. It’s useless to fight with the monkeys or to try to banish them from your mind because, as we all know, that which you resist persists. Instead, Buddha said, if you will spend some time each day in quiet meditation — simply calm your mind by focusing on your breathing or a simple mantra — you can, over time, tame the monkeys. They will grow more peaceful if you lovingly bring them into submission with a consistent practice of meditation.You can reverse your thoughts. At first and sometimes later, it isn't easy so start simply by repeating a positive word (pick one): love, peace, serenity, refresh, play, laughter and you'll experience a shift if you keep on it.Choose your thoughts wisely - speak words to encourage health and well-being. Anger and fear will wear you down, make life seem longer and eventually destroy all you wish to bring you peace and joy, love and light. Giving this talk in the Bay Area Saturday, 4/27/18 Fulton and 3rd Ave, SF 1:30 p.m Free workshop to learn more how to change your thoughts.Don't forget to download my book The Skye in June free on Kindle until 4/29/18 and please leave a comment/review.  See more about me and my books june ahern dot com

DNA - IT'S ALL ABOUT YOUARE YOU STUCK WITH IT?CAN YOU CHANGE IT?


According to Sharon Criss, who wrote a received thesis titled: God and Physics/Childhood's End, the answer is, yes you can change your DNA. 


Ms. Criss will present how in her talk, DNA: FROM THE MIND TO THE BODY,Saturday, 6/23/18 in San Francisco, Fulton St., corner 3rd Ave, across from Golden Gate Park. 

How? Through various practices such as meditation and healthy diet.

What is DNA outside the information we know TV detective's use to catch the criminal? 

DNA is your unique sacred geometry -  the structures linking thoughts with body and where your personality resides.

DNA is the core spiritual, physical and energetic signature which contains elements of geometry. DNA exists because of vibration.

Scientific studies on how DNA is changed reveals that first if you have a clear mental state with positive thoughts to influence your physical structure and you can reverse aging. 

I've became very interested in DNA  (not knowing any thing about it then) since 1990 when I had an intense vision including a message about the workings of DNA. I saw the, as I first called them, the vibrating, glowing ribbons housed with each of us. 

I was instructed how to psychically see and "read" these ribbons and how to impart these insights to clients to help heal whatever ailed them. This vision increased my psychic abilities to work with clients as I read their "history" of where, when and how they came (were made up of) to be- how they carried family legacy forward and how they could unravel the twist in their DNA strands.

My own experience and knowledge of DNA has kept me interested in what scientific studies continue to reveal about the importance and working of our DNA so I look forward to Ms. Criss talk, which will include scientific studies on how meditation and other mind-body actives support healthy bodies and present scientific research that shows how the DNA can be changed. 

Some scientific studies have shown that telomeres can be regrown under the right conditions such as meditation, diet, and reduced stress lifestyle - all which aid in regrowing telomeres.

"Telomeres"are the caps on your chromosomes which help to keep your chromosomes from deteriorating. The longer the telomeres, the longer your lifespan. When your chromosomes weaken due to aging it is because the caps on the end of your DNA have become frayed and the DNA strands are unraveling. 

Older people have shorter telomeres. One of the many ways to fight against DNA aging is through mindful targeted meditation. Researchers have discovered meditation seems to affect longevity of the physical body starting deep within the cells; particularly if the meditation is directed toward helping others, which shows to have repaired the end of the caps of the DNA and effective in lengthening telomeres.

Talk presented by AMORC. It's free. It's most interesting. It can help change your life for the better.  On Saturday, 6/23/18  in San Francisco, (Fulton/3rd ave, entrance 3rd) at 1 p.m.

Schedule:
1: PM - Doors Open - Refreshments
1:30PM - Public Presentation
• Celestial Sanctum Guided Meditation
• Followed by Sharon Criss' Presentation 

About me: www.juneahern.com www.sfcoaching.com