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Marc Weissbluth

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Marc Weissbluth



Marc Weissbluth isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.

Sleep Consult # 5

April 20. Putting her in her crib drowsy but awake was sometimes associated with naps and sometimes no naps and crying for an hour. My hope was that with more net night sleep, she would become less sleep deprived and more able to self-soothe for naps. Because there was no clear trend towards improvement, I suggested that you try to get more day sleep by using the swing in a dark quiet room. You su

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Published on July 11, 2012 23:50
Average rating: 3.89 · 12,051 ratings · 1,976 reviews · 19 distinct worksSimilar authors
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Sleep Consult

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Quotes by Marc Weissbluth  (?)
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“...please remember that leaving your baby alone protesting for more fun with you while you get dressed is not the same things as abandonment. Similarly, leaving your baby alone protesting for more fun when she needs to sleep is not neglect. ”
Marc Weissbluth, Healthy Sleep Habits, Happy Child: A Step-by-Step Program for a Good Night's Sleep

“If the sleep disruption is repeated night after night, the actual measured impairments do not remain constant. Instead, there is an escalating accumulation of sleepiness that produces in adults continuing increases in headaches, gastrointestinal complaints, forgetfulness, reduced concentration, fatigue, emotional ups and downs, difficulty in staying awake during the daytime, irritability, and difficulty awakening. Not only do the adults describe themselves as more sleepy and mentally exhausted, they also feel more stressed. The stress may be a direct consequence of partial sleep deprivation or it may result from the challenge of coping with increasing amounts of daytime sleepiness. Think how hard it would be to concentrate or be motivated if you were struggling every day to stay awake. If children have”
Marc Weissbluth, Healthy Sleep Habits, Happy Child

“Remember, sleep training means starting to respect your baby’s need to sleep when he is a newborn by anticipating when he will need to sleep (within one to two hours of wakefulness), learning to recognize drowsy signs, and developing a bedtime routine. Then your baby will not become overtired.”
Marc Weissbluth, Healthy Sleep Habits, Happy Child

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