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Rocco DiSpirito

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Dalar P
41,539 books | 1,254 friends

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Rocco DiSpirito

Goodreads Author


Born
in New York City, The United States
November 19

Genre

Member Since
April 2014


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Rocco DiSpirito If you're lucky enough to have an audience, its simply that. You can express your point of view and there are people out there who will think its valu…moreIf you're lucky enough to have an audience, its simply that. You can express your point of view and there are people out there who will think its valuable, be moved but it, transformed. Its an astonishing process.

There are few things more fulfilling to me than being approached by a complete stranger who says "I read your book and it changed my life, I lost 80 pounds, reversed my type 2 diabetes and cook for myself all the time now."(less)
Rocco DiSpirito Only write about things that you have a deep, personal connection to. That are authentic to you only. That you feel inside. And write how you would te…moreOnly write about things that you have a deep, personal connection to. That are authentic to you only. That you feel inside. And write how you would tell that story, don't use more words because you're typing not speaking.(less)
Average rating: 3.63 · 3,496 ratings · 304 reviews · 36 distinct worksSimilar authors
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Now Eat This! Diet

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The Negative Calorie Diet: ...

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The Pound a Day Diet: Lose ...

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Now Eat This! Italian: Favo...

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Rocco's Healthy & Delicious...

3.30 avg rating — 117 ratings2 editions
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Cook Your Butt Off!: Lose U...

3.11 avg rating — 118 ratings — published 2015 — 10 editions
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Rocco's Keto Comfort Food D...

3.88 avg rating — 80 ratings
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Rocco's Real Life Recipes: ...

3.64 avg rating — 59 ratings — published 2007 — 6 editions
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Flavor

3.44 avg rating — 61 ratings — published 2003 — 7 editions
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Quotes by Rocco DiSpirito  (?)
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“Yield 1 main course Prep time approximately 2 minutes Processing time approximately 10 minutes Calorie Burn 172 Calories 105 Net-Calories -67 Ingredients: Olive oil cooking spray Pinch of red pepper flakes, plus more as desired ½ head cauliflower, grated on the small holes of box grater to the size of rice (about 1 cup) Kosher salt”
Rocco DiSpirito, Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes

Topics Mentioning This Author

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Book Nook Cafe: Recipe Thread #1 565 208 Nov 23, 2011 06:32PM  



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