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Emily Leeming

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Website

http://www.emilyleeming.com

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Nonfiction

Member Since

January 2024

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Dr Emily Leeming PhD MSc RD is a microbiome scientist, registered dietitian, and chef. She is a Research Fellow at King’s College London. Dr Emily writes for The Daily Mail and frequently appears in media outlets such as BBC Radio 4, The Sunday Times, The Telegraph, and The Guardian. She authors the popular weekly Substack newsletter Second Brain and regularly gives talks, translating new research findings into actionable everyday advice. Genius Gut is her first book.

Instagram: @dremilyleeming
Substack: Second Brain

81 posts
Emily Leeming's Blog

Is matcha healthier than coffee? 🧠

Tea has been loved for over a thousand years, and matcha is one of its most striking forms - a vibrant green powder with deep roots in Japanese tea ceremonies.

It’s often touted as “healthier” than coffee, but is that true?

Before you whisk up a cup, it’s worth weighing the potential health benefits against whether you actually enjoy the flavour - and the fact that matcha comes with a premium price

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Emily Leeming’s books

Average rating: 3.85 · 288 ratings · 43 reviews · 1 distinct work • Similar authors

Genius Gut: The Life-Changing Science of Eating for Your Second Brain

3.91 avg rating — 399 ratings — 10 editions

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Emily Leeming wrote a new blog post Is matcha healthier than coffee? 🧠 Tea has been loved for over a thousand years, and matcha is one of its most striking forms - a vibrant green powder with deep roots in Japanese tea ce Read more of this blog post »
Sep 11, 2025 06:34AM · like
Emily Leeming rated a book it was amazing The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection by Scott C. Anderson (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 26, 2024 05:02AM · like
Emily Leeming rated a book it was amazing Dark Matter: The New Science of the Microbiome by James Kinross	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 26, 2024 05:01AM · like
Emily Leeming has read Dark Matter: The New Science of the Microbiome by James Kinross	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 26, 2024 05:01AM · like