Mark Sisson’s Followers (199)

Mark Sisson

Born

in The United States

July 20, 1953

Website

http://www.marksdailyapple.com

Twitter

Mark_Sisson

Genre

Health, Mind & Body

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3823 posts
Mark Sisson's Blog

Mark Sisson isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.

What is the Meat and Fruit Diet?

Many carnivores have begun adding fruit into their animal-based diets, transitioning from a carnivore diet to a meat and fruit diet. This is one of the most common diets I get asked about, in fact—is the meat and fruit diet a good idea? Does it make sense to add fruit to your meat? Is there anything absent from the strict carnivore diet that adding some fruit can help?

I actually think it’s a g

Combine Editions
Mark Sisson’s books

Average rating: 4.01 · 20,307 ratings · 1,254 reviews · 100 distinct works • Similar authors

	The Primal Blueprint (Primal Blueprint Series) 4.06 avg rating — 9,263 ratings — published 2009 — 31 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever 3.88 avg rating — 2,336 ratings — published 2017 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Primal Blueprint 21-Day Total Body Transformation: A complete, step-by-step, gene reprogramming action plan 3.93 avg rating — 1,324 ratings — published 2012 — 11 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness 4.05 avg rating — 1,011 ratings — published 2012 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast! by Mark Sisson, Brad Kearns 4.02 avg rating — 979 ratings — published 2016 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever 3.82 avg rating — 394 ratings — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Born To Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time by Mark Sisson, Brad Kearns 3.99 avg rating — 237 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity by Mark Sisson, Brad Kearns (Contributor) 3.83 avg rating — 223 ratings — published 2019 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Keto Reset Instant Pot Cookbook: Reboot Your Metabolism with Simple, Delicious Ketogenic Diet Recipes for Your Electric Pressure Cooker (ebook) by Mark Sisson, Lindsay Taylor, Layla McGowan 3.76 avg rating — 182 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Primal Blueprint: Healthy Sauces Dressings and Toppings 4.08 avg rating — 160 ratings — published 2012 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Mark Sisson…

Quotes by Mark Sisson (?)

“A man’s health can be judged by which he takes two at a time—pills or stairs. —Joan Welsh”
― Mark Sisson, The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy

6 likes

“The profound psychological benefits of play are integral to healthy cultures, communities, and individuals, including a direct relationship to work productivity. Engage in some unstructured outdoor physical exertion each day to counter the negative effects of a sedentary, technological existence.”
― Mark Sisson, The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy

3 likes

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”
― Mark Sisson, The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy

3 likes

See all Mark Sisson's quotes »

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