Emotions are complicated. They're also beautiful. When you don't honor the complicated mix of fears, frustrations, and also the good things that you feel, you doubt yourself and you doubt other people. You deprive yourself of the opportunity to get real wisdom and to brave healthier solutions. Today we're diving into these complicated feelings together. […]

The post Episode 93: 3 Ways to Stop Guilt-Tripping Yourself, Untangle Complicated Emotions, & Discover the Joy of Clarity appeared first on ...