I have an EPIC fear of flying. I’ve been to a psychologist (she was a hang-glider in her free time). I’ve tried hypnotherapy (apparently, I can’t be hypnotised). I’ve tried over the counter sleeping tablets (no effect). I’ve been prescribed anti-anxiety meds (mixed results).

Let me explain what happens to me when I board a plane. The amount of adrenalin that starts to course through my body makes it feel like my fingernails are lifting up off my fingers and my teeth tingle like I’m being elec...