Goodreads asked Ben Azadi:

How do you get inspired to write?

Ben Azadi I was inspired to write this book because I see so many overweight and unhealthy people everywhere I go. I can only go so far running up to them and explaining how I could help them. I wanted to extend my reach. That is why I wrote this book. I figured, if I gave my book to this person they are more likely to read it and apply the information, more so than a simple business card. I wrote the book in a very easy way to understand and implement right away.

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