Ilana Corey
asked
Josh Sundquist:
I've seen both videos about your after picture and I belive you. My question is considering that You lost a crisp ton of pounds in only three months how do you recommend doing it (on a less extreme scale if I did what you did I'd probably die)?
Josh Sundquist
Yes, I don't recommend doing what I did as it was extremely unhealthy. Losing weight quickly is not the same thing as being healthy.
I would talk to your doctor and then follow a reasonable and balanced program. Ashley just read "It Starts with Food" (aka Whole30) and really liked that program and lost some weight but more importantly found herself eating less processed foods and such.
I would talk to your doctor and then follow a reasonable and balanced program. Ashley just read "It Starts with Food" (aka Whole30) and really liked that program and lost some weight but more importantly found herself eating less processed foods and such.
More Answered Questions
Adam B.
asked
Josh Sundquist:
I am aware you tend to stay away from contraversal topics like faith and religion in your vlogs, but personally, do you have any faith in a God (if so, which one), or are you like most atheists/agnostics, and you think we are rediculous for believing in such things like a giant cucumber in the sky?
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