Adam Lewis

“Much of what we call personality is not a fixed set of traits, only coping mechanisms a person acquired in childhood.”
― Gabor Maté, When the Body Says No

“Attention is the beginning of devotion.”
― John Mark Comer, The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World

“In the end, we are not Catholics because our leaders are flawless, but because we find the claims of Catholicism both compelling and beautiful. We are Catholics because the Church speaks of the Trinitarian God whose very nature is love; of Jesus the Lord, crucified and risen from the dead; of the Holy Spirit, who inspires the followers of Christ up and down the ages; of the sacraments, which convey the Christ-life to us; and of the saints, who are our friends in the spiritual order. This is the treasure; this is why we stay.”
― Robert Barron, Letter to a Suffering Church: A Bishop Speaks on the Sexual Abuse Crisis

“Because what you give your attention to is the person you become. Put another way: the mind is the portal to the soul, and what you fill your mind with will shape the trajectory of your character. In the end, your life is no more than the sum of what you gave your attention to. That bodes well for those apprentices of Jesus who give the bulk of their attention to him and to all that is good, beautiful, and true in his world. But not for those who give their attention to the 24-7 news cycle of outrage and anxiety and emotion-charged drama or the nonstop feed of celebrity gossip, titillation, and cultural drivel. (As if we “give” it in the first place; much of it is stolen by a clever algorithm out to monetize our precious attention.) But again: we become what we give our attention to, for better or worse.”
― John Mark Comer, The Ruthless Elimination of Hurry: How to stay emotionally healthy and spiritually alive in the chaos of the modern world